3 Must Have Kitchen Items for Inspiring Meal Prepping Young Adults

Kocher Salt & Ground Black Pepper

- Salt (particularly Kocher) and Black Pepper (not pre-ground) are a kitchens best friend. Whether your new or experienced to the kitchen these are the primary two spices to any dish, able to turn the most inexperienced cooks into a meal prep professional! Kocher salt enables you to pinch the salt and tell how much you are adding to a meal, making you the master of your dish and not the other way around; while grinding your own black peppercorn gives a much more robust flavor than pre-ground black pepper! Try adding these two seasoning to pretty much any and every meal and watch your meal prepping take a leap of taste!

Containers (Tupperware, Rubbermaid, etc.)

- In order to meal prep multiple days in advance, you will need apportionable air tight containers for easy grab and go meals! Prepping your meals in this ways will save you money over time (as opposed to eating out) and time (making a meal every day)! This also allows you to portion out your meals much more easily and leads to a healthier life style all around!

The Secret Weapon: The Instant Pot

- The Instant Pot is a relatively new invention, and allows you to cut your meal prep time in half or more! From making soups, broths, curry, chicken, boiled eggs, and more- the Instant Pot will cut your meal prep time in half and does all the work for you! Although this is the most expensive investment, it is by far the most worth it considering how approachable it makes creating every meal and big batches; which are perfect for a meal prepping life style!