Stop Losing Sleep - 3 Reasons to Get Blue Light Glasses

What if the reason you can't sleep at night is because of time spent in front of your laptop and phone? It's time to talk about blue light and how to fix it.

1. Limiting exposure to harmful blue light keeps melatonin levels at a healthy place.

When we are exposed to too much blue light (light emitted from almost every screen we see), research suggests that melatonin levels are affected. Melatonin is the hormone that helps you sleep and keeps your body's circadian rhythms stay on track. Keeping those hormone levels normal allows for deeper sleep, contributing to overall well-being.

2. Want to keep working at night? Put on the glasses.

Blue light exposure is even more detrimental to our melatonin levels when we're exposed to it at night, especially right before bedtime. For those of you who are productive at night, it's time to grab your blue light glasses to stay productive without sacrificing your sleep in the process.

3. Glasses look good on you.

This might not be a real reason to get blue light glasses, but blue light glasses come in so many colors, styles and designs, all for a low price. Snazzy blue light glasses are the new fashion item that serves an important function with a reasonable price tag.

What are you waiting for? Go order yourself some blue light glasses to save your sleep and up your fashion game, all with a couple clicks. Your sleep will thank you.

/RM